What is the best way for Developing energy utilization in MMA
Many trainers and fighters nowadays are Always focusing on conditioning rather than the Technique itself, now look I'm not saying that...
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Roni
Apr 163 min read
5 exercises you should do everyday to develop your MMA Cardio.
Jump rope: Jump rope is one of the aerobic energy exercises that called: cardiac method guidelines and it helps improve oxygen supply by...
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Roni
Mar 227 min read
why there is no combat sambo dagestan style in America
now as we all know combat sambo became very effective in the MMA world once khabib stepped into the cage in 2012 , nobody knew nothing...
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Roni
Mar 204 min read
why is short-term goals are more important in MMA
i remember before i started my journey in Radical MMA my coach sent me an Email to bring a notebook to take notes, and basically i...
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Roni
Mar 106 min read
how kinesiology helps and improves striking and grappling
kinesiology stands for learning of how a human body moves in order to prevent injuries in training, and why is it important? youll be...
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Roni
Mar 87 min read
how to develop your MMA skills
There is so many MMA fighters out there but only a few making it to the top and why is that, unless you going to an amateur fights just...
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Roni
Mar 66 min read
who is the most important and recpected fighter in the ufc history
Today guys I wanna speak about glover teixeira and why in my opinion is the most important and recpected guy in the ufc. Glover texeira...
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Roni
Mar 47 min read
how is the nervous system adapts to physical training
today i wanna speak about the one of the most important things in our life which is ofcurse health but what does health supposed to mean?...
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Roni
Mar 35 min read
why should you compete at least one time in your life
I remember back then when I started jiu-jitsu in the age if 15 and the first time i entered the gym its was a completely different view...
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Roni
Mar 34 min read
The best and the most effective ground and pound defense :the rat guard
Today I really wanna speak today about one of the most important things in ground and pound which people forget about and don't know,is...
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Roni
Feb 295 min read
What is jeet kune do and how effective is it for a street fight
Jeet kune do which stands for: the art of intercepting the fist ,well what does it mean? Let's talk about the greatest martial artist ...
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Roni
Feb 278 min read
"The Best Martial Art for Self-Defense: A Street Fight Showdown"
Combat sambo : I don't know if you saw fighters from dagestan and Russian fighters like Fedor emilianiko and khabib and so on... they...
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Roni
Feb 266 min read
"The Ultimate Showdown: MMA vs. Krav Maga - What Sets These Martial Arts Apart?"
That's so confusing that people think that it's the same thing ,because in krav maga you can spar and in mma you can spar , in krav maga...
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Roni
Feb 214 min read
"The Ultimate Guide to Finishing an MMA Fight: 3 Key Strategies and Must-Know Tips"
The most important thing is the rear naked choke and the reason why it's beautiful is because of the combination of these 3 things:...
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